As Soon As You Notice One Developing:

    ICE IT.   This is the single best thing you can do for a deep pimple.  <TWEET THIS!  It reduces blood flow to the area, inhibits swelling and reduces pain

    Persistence is key - ice the spot for 5mins on, 10mins off for at least an hour. Time consuming, but it really does help

    Up your water and fresh fruit, breathe deeply and get adequate rest  - it may be too late but any extra steps to flush out toxins and provide anti-inflammatory action helps

Health 2016-07-19View: 1041

Categories: Health

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